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Founder: Amy Frey
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Growing up in an agricultural community, I was exposed to the inequities that rural communities face; daily. I know my purpose is to support communities that are underserved through: education, wellness and community engagment. Since graduating with a degree in Kinesiology and later pursuing my MBA, I have intentionally placed myself in communities in which I am able support how underrepresented communities achieve optimum health. Through utilizing my education and experience to empower individuals and by employing my passion to serve others; whole heartedly, I have been able to make impactful and sustainable change. I have worked within school districts and independent organizations/businesses to support the development and implementation of health focused programs. I have worked diligently to provide a baseline for health and wellness that goes beyond education and results in a sustainable behavior change. For the past 14 years, I have passionately engaged in health and wellness programming for youth, with the goal, to inspire, motivate and empower those I encounter to choose their best health by providing them the tools to thrive.  Tiny,Mighty and Strong is my dream coming to life.  This is my tangible ability to support communities where they are at, with quality programming that bridges gaps and provides a platform of equity for all.
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